“Is Moisturizing Really Good For Your Skin?”
Every article you read regarding beauty and health talks about the importance of moisturizing. It has become a constant in every beauty regimen, but is there really any truth to the benefit of moisturizing your skin every day?
The largest organ in our body is our skin, so caring for it properly is necessary for your overall well being. It is a must to cleanse, moisturize and tone your skin, and all health care professionals and experts agree that moisturizing will help to maintain the natural moisture in your skin.
Moisturizers actually work to protect your skin against the harsh elements outside as well as the daily wear and tear to the skin.
Dry skin won’t be a major cause of wrinkles or other signs or aging on its own, but because skin that is dry has less capacity to heal, it will be more susceptible to other forms of skin damage through exposure to sun or harsh elements. Not only that, but dry skin will be more prone to infections and irritants due to the many small cracks that are present allowing offenders into the skin.
Dry skin increases with age, and most people that are over the age of forty will have some dryness of their skin bringing a need to moisturize. When women are nearing or going through menopause, the skin tends to be even drier because of lower levels of estrogen in the body.
The traditional focal point of skin care products are typically moisturizers. While some consider them to be the most important feature of anti-aging skin care, there are others who don’t recognize its value.
When the humidity is low, our skin requires special moisturizing to promote faster evaporation of moisture. Moisturizing is also necessary when the weather is dry and when the heating is turned on during the colder seasons.
Moisturizers prevent the water from escaping your skin and slowly releases moisture into your skin, but it is very important to understand that moisturizing works best when done both inside and outside. The body needs to be kept well hydrated along with the use of the creams and lotions in a moisturizing regime.
Not only having an adequate intake of fluid, but a well balanced diet and good amounts of exercise are important for proper moisturizing of the skin. In addition, one of the best things you can do for your skin is to protect it from exposure to the sun which can take moisture away from the skin and cause many skin diseases.
It is always best to keep your skin in mind when starting on any beauty regime so that you can be sure that you are using products that will be the best for your skin. It is a good idea to consult with a dermatologist to see if you have any risk of reactions or sensitivity to any of the ingredients in the skin products you will be using.
Comments Off on Moisturizing your skin